
White Bean Dip with Chipotle Honey Pineapple Salsa
I love this white bean dip for its simplicity and ease - it can be rustled up in just 10 minutes and requires no cooking, only the use of a food processor. Enjoy with a fresh and spicy pineapple salsa as a snack or bring it as a simple appetizer to spice up any summer bbq.
White Bean Dip with Chipotle Honey Pineapple Salsa Recipe
Prep time:
5 Minutes
Cook time: 5 Minutes
Servings:
2 cups
Gluten Free
Low Sodium
Vegan
Ingredients
White Bean Dip:
- 1 can white beans, rinsed and drained
- 2 tbsp fresh lemon juice
- 1 tbsp tahini paste
- 2 garlic cloves
- 1/2 tsp cumin
- 1/2 tsp chili powder
- 1/4 cup olive oil
- Salt and pepper to taste
Pineapple Salsa:
- 1 cup pineapple diced
- 1/4 cup cilantro, chopped
- 1/4 cup red onion, diced
- 2 tbsp honey (Substitute agave nectar if vegan)
- 1/4 tsp chipotle powder
- 1 tbsp water to thin
Instructions
- In a bowl, toss together pineapple, onion and cilantro.
- In another small bowl whisk together honey, water, chipotle powder and a pinch of salt. Pour over pineapple mixture and toss to combine. Set aside.
- Combine all white bean dip ingredients in a food processor and blend until smooth and creamy. Transfer to serving bowl and top with pineapple salsa. Enjoy with Que Pasa tortilla chips.
In This Recipe
-
Thin & Crispy Twist of Lime Tortilla Chips
Vendor: QuePasa- Regular price
- $39.99 USD
- Unit price
- / per
- V Vegan
- GF Gluten Free
- LS Low Sodium
- LS Low Sugar
About The Author
Sara Stevens
Sara Stevens is a Registered Holistic Nutritionist, blogger, plant-based recipe developer at The Forest and Fig and beekeeper living in Vancouver, BC. She is enthused about all things food related - cooking, eating, and growing - and is passionate about health and nutrition, the connection between what we eat and how that relates to our personal health and wellbeing.