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Keto Friendly
Vegan
Gluten Free
Low Sodium
Low sugar

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  • The perfect hunger fix, whether you’re on the ketogenic diet, or in the mood for a low-carb snack

  • Only 1g net carbs per serving and 0 sugar added
  • Full of nutrient-dense plant protein
  • Certified organic, non-GMO, and vegan
  • Boosted with flavour with Erythritol and Monk Fruit – two incredible sugar alternatives that don’t spike your blood sugar levels

Toasted pumpkin seeds*, sunflower seeds*, erythritol*, dried coconut*, pecans*, coconut oil*, chia seeds*, almond flour*, coconut flour*, sea salt, rice starch*, vanilla flavor*, tocopherols (vitamin e), monk fruit extract*. *Organic. Contains almonds, pecans and coconut. Produced in a facility that uses milk, other tree nuts, peanuts and soy.

Ketola Crunch® Toasted Pumpkin Seed & Vanilla Nut Granola
Selection
  • Selection: Pack of 6 x 8 oz

Benefits & Certifications

  • gfc
  • kc
  • ku
  • nongmo
  • usdao
  • vegus
  • vus

Organic Ingredients

  • Pumpkin Seeds

    Whether you call them pumpkin seeds or pepitas, these seeds pack a protein-filled punch.

  • Pecans

    Rich, buttery, and surprisingly sweet in taste, pecans offer the perfect amount of crunch.

  • Sunflower Seeds

    High in heart-healthy fats, these tasty seeds are also rich in zinc and selenium, which boost immunity.

  • Chia Seeds

    Did you know that chia means "strength" in Mayan? These little seeds are an ancient superfood with numerous health benefits.

bite size choices planet size change

At Nature's Path we've always believed that humanity's best hope for creating a better planet is through the ways we grow and produce food. Food connects us all, and it's the simplest way we can all have a positive impact on our planet. Eating organic can help create a more sustainable future — but only if people enjoy eating it. That's why it also has to be delicious. Making better choices, without compromise.

must try Fall recipe

It’s the time of year when the leaves start falling and I crave hearty, warming breakfasts. This cozy breakfast idea is sure to warm you up and fill your tummy on those cool, fall or winter days.

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