Strawberry-Rhubarb Chia Pudding Parfaits

Strawberry-Rhubarb Chia Pudding Parfaits

Tags:

Tangy rhubarb and sweet strawberries make this healthy parfait a delicious way to start your day.

Strawberry-Rhubarb Chia Pudding Parfaits Recipe

Prep time: 10 Minutes
Cook time: 10 Minutes
Servings: 4 servings

Ingredients

Chia Pudding:

  • 1 cup almond milk
  • 1 cup plain 2% Greek yogurt
  • 1/2 cup chia seeds
  • 1 tbsp maple syrup
  • 1 tsp vanilla

Strawberry-Rhubarb Compote:

  • 1 1/2 cups quartered strawberries
  • 1 1/2 cups sliced rhubarb
  • 1/3 cup granulated sugar
  • 1/2 tsp finely grated lemon zest
  • 2 tbsp lemon juice
  • 4 tsp cornstarch
  • 1 cinnamon stick (about 2 inches)

Instructions

Chia Pudding:
  1. Whisk together almond milk, yogurt, chia seeds, maple syrup and vanilla.
  2. Cover and refrigerate for 8 hours or overnight.
Strawberry-Rhubarb Compote:
  1. In saucepan set over medium-high heat, combine strawberries, rhubarb, sugar, lemon zest, lemon juice, cornstarch and cinnamon stick.
  2. Cook, stirring occasionally, for 8 to 10 minutes or until sugar dissolves, rhubarb is tender and juices thicken.
  3. Let cool completely; remove cinnamon stick.
  4. In 4 parfait glasses, layer half of the compote, Chia Pudding and granola; repeat layers.
Tip: If you can’t find fresh rhubarb, use frozen rhubarb.

In This Recipe

  • Pumpkin Seed + Flax Granola, 750 g Earth Friendly Bag
    Pumpkin Seed + Flax Granola, 750 g Earth Friendly Bag

    Pumpkin Seed + Flax Granola, 750 g Earth Friendly Bag

    Vendor: Nature's Path
    Regular price
    $91.00 CAD
    Unit price
     per 
    • V Vegan
    • LS Low Sodium

About The Author

Nature's Path

Nature's Path is committed to making only organic food products since 1985, and that’s something that will never change. As organic pioneers, Nature's Path believes that every time you choose organic, you cast a vote for a better food system and a more sustainable future for us all.

See all articles in Recipes

Must try recipes

Cereal Milk Popsicles

Cereal Milk Popsicles

These Cereal Milk Popsicles will make you feel like a kid again. It’s creamy, comforting, organically sweetened, and tastes just like the... Read more

Summer Wonton Cups

Summer Wonton Cups

Your new favorite summer snack of all time: mini strawberry wonton cups. The combination of tart, creamy, dairy-free yogurt drowned in... Read more

View more articles