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Dragon Fruit Smoothie Bowl

Dragon Fruit Smoothie Bowl
  • Prep Time: 5 Minutes
  • Serving Size: 1 serving
  • Gluten Free
  • Vegan

This twist on the usual smoothie bowl is easy, healthy, and delicious. Winter may be coming, but this tropical dragon fruit smoothie bowl will bring you back to summer.


  • 1/2 cup Qi'a Coconut Chia Superflakes
  • 1 Dragon Fruit, peeled and roughly chopped (about 2 cups)
  • 1 cup frozen raspberries
  • 1 cup frozen mango
  • 1 cup coconut milk, canned
  • 2 tsp maple syrup
  • Optional garnishes: cut kiwi, chia seeds, or dragon fruit pieces.


  1. Place dragon fruit, raspberries, mango, coconut milk, and maple syrup into a blender and blend on high until smooth.
  2. Pour into a bowl and top with Coconut Chia Superflakes (and any additional garnishes if desired)

In This Recipe

About The Author

Samantha Gutmanis

Samantha Gutmanis

Samantha Gutmanis is a mom, wife, and always hungry. She spends her days with her three adorable daughters; cherishing every small moment with them. Samantha blogs over at My Kitchen Love and posts scrumptious photos at @MyKitchenLove. Life’s big celebrations and humble everyday moments often revolve around food, and brings her tremendous joy to cook for these occasions. It’s a good day when food, family and friends intersect. May you find inspiration in these recipes to create joyful moments for those you love!

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