3 Reasons Why Organic Food Is Better For You

The human body craves nutrient-dense, wholesome foods, but too often, we settle for chemical-laden alternatives. Many of the foods you find in the grocery store are riddled with added hormones, pesticides, and fertilizers, which wreak havoc on your system. As these additives become more commonplace, it's never been more important to choose organic food that's free from the chemicals that can cause disease and sickness. When it comes to healthy food options, there's no denying the importance of choosing organic; let's take a look at three reasons why organic food is better for you, so you can start feeding your body the clean, safe ingredients it craves.

What Does Organic Mean?

The USDA defines organic food as food that is grown without the use of fertilizers, pesticides, or any additional artificial agent. Organic farmers don’t use these dangerous chemicals in the soil or on the plants themselves, instead using safe, natural growing methods that are better for the planet as well as human and animal consumption. While organic farming is more labor intensive, it yields a far superior product than chemically involved methods, making it the ideal choice for those looking to purchase a more nutritious product.

Why Organic Food Is Better For You

1. More Nutrients

When searching for healthy food options, organic food contains more natural nutrients that come from healthy soil, not artificial fertilizers. The more vitamins and minerals in the food you eat, the better your body will function, which is why medical professionals worldwide agree that choosing organic is the best option for maintaining a healthy lifestyle.

2. Greater Flavor

There's nothing worse than bland, flavorless food, which is often the result of modern farming techniques. The harsh methods and lack of nutrients in the soil result in a stressed crop, which actively blocks the flavor profile from developing. Organic farming delivers the crops the nutrients necessary for them to develop deep and intense flavors, making them taste (and look) delicious!

3. Zero Artificial Ingredients

Every ingredient used in organic products is reviewed by government and independent experts, ensuring it is free from all harmful additives. Some of the ingredients excluded from organic foods include:

• Artificial flavors
• Artificial colors
• Preservatives

Since these additives can cause serious health problems, eliminating them from your diet is an excellent way to help your body thrive. Not only are you avoiding ingredients believed to cause multiple health conditions, but you are also helping keep dangerous chemicals from entering the soil and affecting the ecosystem. For the best healthy food options, there's no doubt that organic is the way to go!

When you're looking for delicious organic food, turn to Nature's Path Organic. At Nature's Path, we ensure every ingredient is safe and free from dangerous chemicals. The result? Delicious organic products you can feel good about eating! When your health matters, Nature's Path Organic has the food your body craves.