Super Squash Soup
When the days are short and the nights long, curl up with a bowl of curry-infused butternut squash soup. Combined... Read more
Vegan
Low Sodium
Low sugar
Did you know that chia means "strength" in Mayan? These little seeds are an ancient superfood with numerous health benefits.
Hemp seeds are a nutritious powerhouse. Considered a miracle superfood, these versatile seeds are pleasantly nutty.
Fun fact: buckwheat is actually the seed of a flowering fruit, making it naturally gluten free!
Oats are a fiber and nutrient-rich grain that are often rolled into the common, flat flake. They can also be cut into "steel cut" or rolled and cut for "quick cook" oats.
When the days are short and the nights long, curl up with a bowl of curry-infused butternut squash soup. Combined... Read more
This rich, flavorful dish is full of protein from the chickpeas and will keep you full for hours thanks to... Read more
Looking for a savory breakfast option? Elizabeth Emery from Vancouver with Love created this hearty oatmeal dish which is sure... Read more