Blog

2020, A Year in Review

2020 was a year of ebb and flow, but it wasn’t all bad. If anything, the challenges were a stark... Read more

Top 6 Keto Myths Busted

Keto. Your mom’s on it. Your co-worker’s on it. Even your partner is on it. Yes, it’s arguably the buzziest... Read more

Grain-Free vs. Gluten-Free: What’s the Diff?

A trip down the grocery aisle is all you need to see that gluten-free is one of the world’s top... Read more

Sugar Substitutes: Why Date Powder is Our New Fav Sweetener

Are you trying to reduce your sugar intake? Us too. Whether you want to drop a few pounds or reduce... Read more

5 INCREDIBLE EARTH KIDS

1. Mari Copeny, USA 11-year-old Mari Copeny, or “Little Miss Flint”, is not new to the activism game. At the... Read more

HOW THE FOODS WE EAT CAN HELP FIGHT CLIMATE CHANGE

As we move into the spring and the air warms around us, it’s nice to take a moment to appreciate... Read more

HEALTHY FAMILY HABITS

It’s that time of year again where we are able to pause and reflect on new ways of doing things... Read more

5 Self-Care Tips for Parents

As parents, we are naturally inclined to give our all to our offspring each and every day. But balancing WFH... Read more

Celebrating Young Climate Crusaders

In honour of World Children’s Day, taking place November 20th, 2020 we’re shouting out to four incredible kids who have... Read more

8 WAYS TO SAVE YOUR VEGETABLES FROM GOING TO WASTE

Wasted vegetable guilt is real, and creeps over you when you discover a soft zucchini, or a caved-in avocado left... Read more

Weekender’s Pocket Guide to Tofino and Ucluelet, BC

If you live in beautiful British Columbia, here is a mini guide to the holy grail of summer destinations: Tofino... Read more

8 Ways to Cut Back on Single Use Plastics

A commitment to reducing single-use plastics these days can be hard. Some supermarkets won't allow reusable bags from home, and... Read more