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Pumpkin and Kale Steel Cut Oats
A new take on the traditional breakfast grain, this savoury steel-cut oatmeal combines pumpkin and kale for a delicious and nutritious meal for anytime of the day.
Pumpkin and Kale Steel Cut Oats Recipe
Prep time:
5 Minutes
Cook time: 30 Minutes
Servings:
1-2 servings
Vegan
Ingredients
- 1 shallot, peeled and minced
- 1 small garlic clove, peeled and minced
- 1 cup vegetable stock
- 1 cup water
- 1/2 cup Nature's Path Organic Steel Cut Oats
- 1/2 cup pumpkin puree
- 1/2 tsp dried thyme
- 1/4 tsp ground black pepper
- 1/4 tsp sea salt
- 1/2 cup chopped kale
Instructions
- Combine the shallot and garlic in a small saucepan with a splash of water. Cook over medium heat, stirring occasionally, until softened. Add the vegetable stock and water and bring to a boil. Stir in the oats. When oats begin to thicken (about 5 minutes), reduce heat to medium-low. Cook, stirring occasionally, for about 25 minutes, or until desired consistency is achieved.
- Stir in the pumpkin puree, thyme, pepper, and salt, then stir in the kale. Remove from heat and scoop into a large bowl or divide into two small bowls. Serve immediately.
About The Author
Nicole Axworthy
Nicole is a Canadian writer, editor and photographer. She is passionate about and specializes in developing wholesome, all-natural vegan recipes to inspire others to think differently about what they eat.
