Have you ever looked at celebrities and wondered how they have such beautiful skin and healthy lifestyle? While many use the top beauty products and trainers, there is one remedy that delivers the most noticeable results: a plant-based diet. There are dozens of celebrities who have ditched the modern American diet for this nutrient-dense, body-loving alternative. If you're tired of feeling sluggish, unmotivated, bloated, and lethargic, consider making the switch to a plant-based lifestyle. Once you feel (and see) the difference, you'll wonder why you didn't start sooner!
Celebrities On A Plant-Based Diet
Listed below are just a few of the many celebrities you may not have known live a plant-based lifestyle.
- Miley Cyrus
- Joaquin Phoenix
- Jessica Chastain
- Ariana Grande
- Woody Harrelson
- Simon Cowell
- Benedict Cumberbatch
- Zac Efron
- Liam Hemsworth
- Billie Eilish
What Is A Plant-Based Diet?
Now that you see how popular the plant-based diet is amongst celebrities, you may wonder what it is. The Columbia University Irving Medical Centre defines a plant-based diet as consuming foods made from vegetables, fruits, nuts, whole grains, seeds, and legumes. Unlike veganism or vegetarianism, you can add animal-based ingredients, but the bulk of your diet is primarily plant-based.
Why Is Eating Plant-Based Healthier?
When you fill your diet with plant-based foods, you're increasing the number of nutrients you ingest and limiting the amount of chemical-laden, calorie-dense foods you consume. As a result, your body will begin performing better, with improvements to your immune system, organ function, and overall well-being. You can feel more energized and less tired, sleep better, lose or maintain a healthy weight, lower your cholesterol and blood pressure, and clear your skin. While everyone has different experiences when switching to a plant-based diet, virtually everyone reports feeling better than they ever have before.
How To Switch To A Plant-Based Diet
If you're considering switching to a plant-based diet but are unsure where to start, the good news is that small changes can make a big impact over time. You can start by substituting one meal a week for a plant-based alternative and increase the number of meals from there. It can also be helpful to look up new and exciting recipes. Explore recipes on our website as a starting point. Additionally, joining forums or Facebook pages can provide support on your journey.
If you're ready to join the many celebrities who have made the switch to a plant-based diet, Nature's Path Organic can help make the transition easier. With dozens of delicious plant-based organic products to choose from, Nature's Path can help take the guesswork out of healthier living. Nature's Path Organic makes the food you love healthier, using only the highest-quality organic ingredients free from fertilizers, pesticides, and artificial preservatives. Now you can live the life you want, with the healthy nutrition habits you've always dreamed of, with Nature's Path Organic!