Strawberry-Rhubarb Chia Pudding Parfaits

Strawberry-Rhubarb Chia Pudding Parfaits

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Tangy rhubarb and sweet strawberries make this healthy parfait a delicious way to start your day.

Strawberry-Rhubarb Chia Pudding Parfaits Recipe

Prep time: 10 Minutes
Cook time: 10 Minutes
Servings: 4 servings

Ingredients

Chia Pudding:

  • 1 cup almond milk
  • 1 cup plain 2% Greek yogurt
  • 1/2 cup chia seeds
  • 1 tbsp maple syrup
  • 1 tsp vanilla

Strawberry-Rhubarb Compote:

  • 1 1/2 cups quartered strawberries
  • 1 1/2 cups sliced rhubarb
  • 1/3 cup granulated sugar
  • 1/2 tsp finely grated lemon zest
  • 2 tbsp lemon juice
  • 4 tsp cornstarch
  • 1 cinnamon stick (about 2 inches)

Instructions

Chia Pudding:
  1. Whisk together almond milk, yogurt, chia seeds, maple syrup and vanilla.
  2. Cover and refrigerate for 8 hours or overnight.
Strawberry-Rhubarb Compote:
  1. In saucepan set over medium-high heat, combine strawberries, rhubarb, sugar, lemon zest, lemon juice, cornstarch and cinnamon stick.
  2. Cook, stirring occasionally, for 8 to 10 minutes or until sugar dissolves, rhubarb is tender and juices thicken.
  3. Let cool completely; remove cinnamon stick.
  4. In 4 parfait glasses, layer half of the compote, Chia Pudding and granola; repeat layers.
Tip: If you can’t find fresh rhubarb, use frozen rhubarb.

About The Author

Nature's Path

Nature's Path is committed to making only organic food products since 1985, and that’s something that will never change. As organic pioneers, Nature's Path believes that every time you choose organic, you cast a vote for a better food system and a more sustainable future for us all.

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