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HOW TO EAT VEGAN

HOW TO EAT VEGAN THE GROWING POPULARITY OF VEGAN DIETS Vegan and plant based diets are more popular than ever... Read more

Although we’re big fans of the leisurely breakfast, sometimes there just isn’t time to sit down with a bowl and... Read more

WHAT ARE THEY ANYWAY? The mere mention of the word “superfood” makes some people roll their eyes. Shouldn’t all healthy... Read more

Like our need for clean air and water, humans have a universal need for safe, nourishing food. This seems like... Read more

According to the American Heart Association, the ideal limit for sodium intake is 1,500 mg per day although unfortunately the... Read more

We love overnight oats because it's a healthy yet easy and convenient way to make sure we don't skip out... Read more

Some of these key ingredients are now know, loved and used in different cuisines around the world, but not everyone... Read more

Each spring the Environmental Working Group (EWG) releases two lists aimed at helping shoppers navigate the produce aisle: the Dirty... Read more

Climate change is undeniably wreaking havoc on planet Earth. CO2 emissions from fossil fuels are warming the atmosphere, land, and... Read more

Barefoot Contessa aside, many of us can fall into ruts, both when it comes to our romantic lives and our... Read more

The hardest part about dieting is feeling like you have to restrict yourself, either in terms of calories or in... Read more

Let’s not beat around the bush here: kids are picky eaters. Many parents end up disguising vegetables in some sort... Read more