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With the germ and bran still intact, whole wheat tends to be rich in B vitamins and other nutrients.
A gluten containing grain, barley is a hardy cereal grain that is often used as a tasty alternative to wheat.
At Nature's Path we've always believed that humanity's best hope for creating a better planet is through the ways we grow and produce food. Food connects us all, and it's the simplest way we can all have a positive impact on our planet. Eating organic can help create a more sustainable future — but only if people enjoy eating it. That's why it also has to be delicious. Making better choices, without compromise.