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Vegan Hemp Hearts Granola and Pecan Sweet Potato Hash

Vegan Hemp Hearts Granola and Pecan Sweet Potato Hash
  • Prep Time: 5 Minutes
  • Cook Time: 30 Minutes
  • Serving Size: 2-4 as a side or 2 as a main dish
  • Vegan

Vegan Sweet Potato Hash with crunchy Hemp Hearts Granola and Pecans. One pan and a great option for a vegan breakfast or side dish.


  • 1 lbs. sweet potatoes, cut into 1/4-1/2" cubes (approx. 2 medium-large)
  • 4 tsp. coconut oil, divided
  • 1 pinch kosher salt
  • 1 tbsp. maple syrup
  • 1/2 cup whole pecans
  • 3/4 cup Hemp Hearts Granola


  1. Toss sweet potato pieces with 3 tsp of coconut oil, salt, and maple syrup.
  2. In a medium size (oven-proof) skillet, cook sweet potatoes over med-high heat for 20-25 minute, stirring every few minutes until sweet potatoes are soft and starting to brown. Remove from heat.
  3. Meanwhile, in a small bowl, mix together Hemp Hearts Granola, pecans, and 1 tsp coconut oil.
  4. Preheat broil to low and top sweet potatoes with Hemp Hearts Granola mixture. Broil skillet for 3-4 minutes or until granola and pecans are toasted and golden brown.

In This Recipe

About The Author

Samantha Gutmanis

Samantha Gutmanis

Samantha Gutmanis is a mom, wife, and always hungry. She spends her days with her three adorable daughters; cherishing every small moment with them. Samantha blogs over at My Kitchen Love and posts scrumptious photos at @MyKitchenLove. Life’s big celebrations and humble everyday moments often revolve around food, and brings her tremendous joy to cook for these occasions. It’s a good day when food, family and friends intersect. May you find inspiration in these recipes to create joyful moments for those you love!

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