No-Bake Apple Cinnamon Oatmeal Date Bars
Serve this healthy snack to your kids at any time of day. These bars are super easy to make, too!
No-Bake Apple Cinnamon Oatmeal Date Bars Recipe
Servings:
8-12 bars
Gluten Free
Vegan
Ingredients
- 3 packages Apple Cinnamon Oatmeal
- 2 cups roughly chopped dates, approximately 12 pitted mejdool dates
- 1/2 cup nut or seed butter
- 1/2 cup puffed quinoa (OR another package of Apple Cinnamon Oatmeal and 2 tbsp. chia seeds)
Instructions
- Place dates and nut/seed butter into a blender and mix until dates are coarsely chopped and nut/seed butter is mixed through. Transfer to a large bowl.
- Add oatmeal and puffed quinoa to bowl and combine all ingredients with hands until well blended.
- Butter or spray an 8" x 8" pan and press mixture into it. Using a flat object (such as a measuring cup) press mixture firmly into pan. Set aside for at least 1 hour to firm.
- Cut into bars.
- Bars will keep in an airtight container on the counter for up to 1 week.
In This Recipe
About The Author
Samantha Gutmanis
Samantha Gutmanis is a mom, wife, and always hungry. She spends her days with her three adorable daughters; cherishing every small moment with them. Samantha blogs over at My Kitchen Love and posts scrumptious photos at @MyKitchenLove. Life’s big celebrations and humble everyday moments often revolve around food, and brings her tremendous joy to cook for these occasions. It’s a good day when food, family and friends intersect. May you find inspiration in these recipes to create joyful moments for those you love!
