Autumn Spice Smoothie
Tags:
As summer fades, it's time to warm up the system with fall flavours of cinnamon, ginger, and turmeric. Sweetened with local, immune supportive honey, this superfood smoothie feels more like a decadent dessert.
Autumn Spice Smoothie Recipe
Prep time:
5 Minutes
Cook time: 5 Minutes
Servings:
2 servings
Gluten Free
Grain Free
Low Sodium
Ingredients
- 1 banana
- 2 sliced and peeled oranges
- 500g almond milk
- 2 tbsp hemp hearts
- 1 tbsp fresh grated ginger
- 1 tbsp honey (or substitute maple syrup / agave if vegan)
- 1 tsp fresh grated turmeric
- 1/2 tsp cinnamon
- 1/4 tsp ground turmeric
Instructions
- Combine all ingredients in a blender and process until smooth.
- Enjoy straight away or pack it in your favourite mason for when you’re on the go!
About The Author
Sara Stevens
Sara Stevens is a Registered Holistic Nutritionist, blogger, plant-based recipe developer at The Forest and Fig and beekeeper living in Vancouver, BC. She is enthused about all things food related - cooking, eating, and growing - and is passionate about health and nutrition, the connection between what we eat and how that relates to our personal health and wellbeing.
