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5 Sleep Hygiene Tips You Need for a Better Night's Sleep

Like many people this year, I read Arianna Huffington’s book, The Sleep Revolution. I read it partially because I knew... Read more

What I call The Compassionate Diet™ , is an opportunity to actualize a more humane, peaceful lifestyle that honors... Read more

Many people love playing music while they do yoga. Music's benefits vary from person to person, but they often... Read more

Learn how to forage for wild mushrooms with commercial mushroom picker and chef Robin Kort of Swallow Tail Culinary Adventures! Read more

Staying informed and up to date on any topic is a simple task these days. All we need to... Read more

If you are committed to a whole foods based diet, your fridge is likely teeming with vegetables. However, an... Read more

The satisfaction of making your own dairy-free milk isn't the only reason why homemade milk tastes better than storebought.... Read more

Nothing’s better than a warm cup of tea and good movie on a rainy day. At Nature’s Path we like... Read more

Here at Nature's Path we believe that organic, non GMO foods are the best way towards a healthy, sustainable future.... Read more

Cacao beans grow on trees found in Central and South America. When these beans are processed, they become cocoa and... Read more

Not sure what sprouted grains are? In short, a sprouted grain is one that has begun sprouting, but is still... Read more

Chia seeds come from the Salvia hispanica plant and are in the mint family Lamiaceae. Chia seeds are high in calcium, protein,... Read more