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What Are the Benefits of Plant-Based Protein?

One of the most common misconceptions about plant-based diets is that they are lacking in protein. Not only is this... Read more

Mexico is one of the best places to find the most deliciously sweet fruits in season. You may think you’ve... Read more

They say that good things come in small packages and that is certainly true for nuts. Packed with protein, healthy... Read more

As the summer solstice approaches this month, the days are the longest for the year. Plants thrive with all that... Read more

The reason we eat organic food and grow organic gardens is to avoid ingesting toxic pesticides and herbicides that damage... Read more

What we choose to eat has direct impacts on the environment—and both non-farmed and farmed animals (should you choose to... Read more

About ten years ago, my friend tried a raw vegan diet. She came over to my apartment with a plant... Read more

Thousands of years ago, corn, beans, and squash grew together in the wild in Mesoamerica, near today’s Oaxaca, Mexico. They... Read more

It’s impossible to host a party without drinks - but too often people keep the drink options at their parties... Read more

It doesn’t feel like you can make much of a difference in the world with soap, yet if you have... Read more

May is a busy and exciting month in the garden! You probably don’t need any reminders of chores, because no... Read more

Food is the first wealth. Grow it right, and you feel insanely rich, no matter what you own. - The... Read more