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What Do Food Labels Like Certified Organic, Natural and Non-GMO Mean?

We’ve all been there: standing in the grocery store aisle facing twenty kinds of crackers (or pasta, or mayo, or... Read more

As a parent, you want your children to eat a variety of vegetables and for good reason: vegetables provide our... Read more

I'm a vegan. I'm a vegan for many reasons, but to put it simply, it's because I care deeply about... Read more

We are excited for any excuse to break out the organic, fair trade chocolate bars, but if you want to... Read more

For people who don't follow a vegetarian or vegan diet, the difference between them can seem murky. Sure, neither diet... Read more

You may have already figured this out: we are pretty into breakfast around here. Our tummies are filled with smoothie bowls... Read more

There are many valuable reasons to choose organically grown products, chief among them being the concern that the synthetic... Read more

What do vegans eat? Hint: it’s not just kale. Read more

As we round out the first month of New Year resolutions, when our efforts at cleansing and healing through food... Read more

With so many food choices available today, it is important for parents to instill good eating habits at a young... Read more

I knew I had bad posture when I was a teenager and a fellow teenager commented on it. Although we... Read more

January is Oatmeal Month and oatmeal can be enjoyed in many ways. Aside from gorgeous oatmeal bowls, one of our favorite... Read more