The Right Nutrition for Kids at Every Age
Our children grow up so fast - one moment they're small babies, and the next thing you know they're full... Read more
Blog
The Rise of Organic Food & How You Can Add to the Momentum
The choices we make at the grocery store extend far beyond how we satisfy our cravings and fill our bellies.... Read more
50+ Nature's Path Products with Low Sodium
If you're looking to reduce your sodium intake, you've come to the right place. Below is our list of 50+... Read more
Your Guide to a Low Sodium Diet
Do you feel like you are constantly thirsty? Do you feel bloated or swollen in different parts of your body?... Read more
Breakfast Cereals Around The World
This June, I traveled to Sweden - one of my favorite countries. I immediately started buying bread at different bakeries. A friend... Read more
How To Make the Perfect Smoothie Bowl
If we’ve learned anything from our Instagram feed lately, it’s that smoothie bowls have become extremely popular. They are having... Read more
7 Nature's Path Products with Flax Seeds
Our last blog post discusses the health benefits of flax seeds, including lower cholesterol and healthy weight loss. Getting enough... Read more
The Health Benefits of Flax Seeds
The flax plant Linum usitatissimum, also known as linseed, is both a food and fiber crop that is cultivated throughout... Read more
Our 6 Best Vegan Breakfast Recipes
Breakfast is our favorite meal of the day (clearly). With everything from organic cereals and granola to organic frozen waffles, Nature's... Read more
A Rough Guide to Dietary Fiber
When you consume plant foods, your body is only capable of digesting part of it. The roughage, or the indigestible... Read more
A Guide to Reducing Sugar in Your Diet
Sugar comes in many forms, and not all of them are easy to identify. A little bit of sugar in... Read more
The Food Waste Problem & What You Can Do
If you’re reading this, you likely have a certain degree of awareness about food waste. Being the kind of person... Read more
