Recipe was downloaded from www.naturespath.com

Pâte à biscuits de pois chiche sans cuisson

Pâte à biscuits de pois chiche sans cuisson

Recette de: Connie Leung

Posted under EnviroKidz, Gluten Free, Kid Friendly, Vegan, Vegan Friendly on

  • Temps de préparation: 15 Minutes
  • Portion: 20 Servings
  • Sans gluten
  • Végétalien

Ces Pâte à biscuits de pois chiche sans cuisson sont le moyen idéal pour faufiler des protéines et des graisses saines dans le régime alimentaire de votre tout-petit !! Profitez-les directement du réfrigérateur; C'est la collation parascolaire la plus rapide et la plus alimentée par l'énergie avant de se diriger vers le jeu !!

Ingrédients

  • 2 cups Chickpea
  • ½ cup Peanut Butter – natural and runny
  • ¼ cup Maple Syrup
  • ½ cup Gluten-Free Rolled Oats
  • ¼ cup Dairy-Free Chocolate Chips
  • 2 Tbsp Envirokidz Choco Chimp - divided
  • 2 Tbsp Envirokidz Koala Crisp – divided

Tip:

  • Substitute the peanut butter for seed butter if there is a nut-allergy
  • If the peanut butter is too thick, briefly heat it with the maple syrup in the microwave or on the stove-top to make it easier to stir into the chickpea-Envirokidz mixture
  • Substitute the maple syrup for honey/vegan honey 
     

les directions

  1. In a food processor, add the chickpea and pulse a few times until broken down
  2. Add 1 Tbsp each of Envirokidz Choco Chimp and Envirokidz Koala Crisp. Pulse 3 times
  3. In a bowl, combine the mashed chickpea-Envirokidz mixture with the runny peanut butter and maple syrup
  4. Stir in the oats and chocolate chips
  5. Use a cookie scoop to scoop the dough and roll into a ball between your palms
  6. Place in the refrigerator and allow it to chill for an hour
  7. Create your Caterpillar by using the remaining Envirokidz Choco Chimp for the eyes and Envirokidz Koala Crisp for the legs!
     

Dans cette recette

About The Author

Connie Leung

Three words describe Connie Leung: plant-based foodie, nature lover, and a supporter of locals. On her days off, you can find Connie in the kitchen creating fun recipes and sharing them at @conniekyleung. Colors bring her joy and this can be reflected in her posts – Colorful, fun, and whimsical - the perfect antidote for any age, any time!

Suivez-nous pour les actualités, les concours, les mises à jour et plus encore !

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