Recipes

Fruit and Vegetable Bug Snacks

Bring out your child’s inner artist with healthy fruit and vegetable bug snacks! These cute little bugs are a fun... Read more

Healthy Fruit Bouquets for Kids

Fruit bouquets are a healthy, interactive and easy recipe for kids! Extra fruit flowers are perfect for fun school lunches... Read more

Roasted Banana & Strawberry Oatmeal Bowl

The delicious roasted fruit toppings - bananas turned golden and strawberries syrupy, make this oatmeal a pleasant sight for hungry... Read more

Maple & Spiced Peach Oatmeal Bowl

A hearty oatmeal topped with peach slices, almonds, and spiced using cinnamon sticks & ginger for a perfect breakfast bowl. Read more

Berry Chia Crumble Bars

What could be a better sweet vegan treat than these chia berry crumble bars that are certainly fruity & delicious,... Read more

Pulled Jackfruit Tacos with Mole Sauce

A simplified, authentic Mexican mole in just 30 minutes! Paired with fresh pineapple salsa, this taco is a flavour explosion... Read more

Chipotle Hummus

This spicy homemade chipotle hummus is a flavorful and healthy way to step up your snacking game. Read more

Strawberries and Cream Waffle Bites

These cute and kid-friendly waffle bites make a delicious and simple brunch-time appetizer. Make the cream the night before to... Read more

Coconut Mango Smoothie Bowl

Bright and wholesome gluten-free Coconut Mango Smoothie Bowl - topped with our delicious Turmeric Flakes. A quick and nutritious smoothie... Read more

DIY Taco Seasoning

Break out your best spices and mix together your very own taco seasoning! This seasoning can be used for Mexican-inspired... Read more

No-Bake Apple Donuts

These healthy apple donuts are a great snack for little ones. Decorate them with your favourite toppings, like cereal, granola,... Read more

Jackfruit Tortilla Soup

Pulled jackfruit is the star of this hearty, warming dish! With a nice balance of smokiness and spice, this vegan... Read more