Recipes

Easy Homemade Mango Jam

This sweet, simple homemade mango jam is like a dose of sunshine! Pair it with a sprinkle of dried coconut... Read more

Blueberry Cottage Cheese Cereal Snack

Easy and quick 3-ingredient snack for kids that is perfect for lunchtime add-on or afterschool. Read more

Blueberry-Lemon Chia Seed Jam

This simple blueberry jam is bursting with chia seeds and punchy lemon zest. The bright flavours and mix of healthy... Read more

Cereal Sea Turtle

Your kids will love this turtley fun and easy recipe! Read more

Roasted Garlic Red Lentil Hummus

This hummus recipe is just as easy as the usual, but a more complex flavour is sure to impress! Read more

Coconut Peach Bliss Overnight Oats

This tropical coconut breakfast parfait is a refreshing way to start the day. Creamy coconut contrast with juicy peaches in... Read more

Chocolate Peanut Butter Chia Pudding

Chocolate for breakfast? Yes, please! This is like a reese’s cup, but only better. And better for you. Read more

Mesa Sunrise Pancakes

These easy vegan pancakes are made extra special topped with multigrain cereal flakes. Serve them with your favourite nut butter,... Read more

Creamy Tahini Dip

This creamy, satisfying dip comes together in just a few minutes and is perfect for dipping chopped vegetables and chips.... Read more

Apple Nachos

Apple nachos are a breeze to assemble and fun to eat! Serve up a plate at your next kids party. Read more

Roasted Yam and Black Bean Taco Bowl

This hearty salad is packed with flavour, and is sure to fill you up with the combination of brown rice,... Read more

Strawberry-Banana Nice Cream

Making your own whole food vegan ice cream is as simple as blending frozen bananas. The customization options are unlimited,... Read more