Recipe was downloaded from www.naturespath.com

Green Smoothie Bowl

Posted under Breakfast & On the Go, Low Sodium, Nature's Path, Smoothie Bowls & Desserts, Vegan on January 29, 2018

Prep Time: 10 Minutes
Serving Size: 2.5 cups

Low Sodium
Vegan

This beginner-friendly green smoothie bowl gets its vibrant colour and a boost of plant-based protein and fiber from spinach and pumpkin seeds. Banana, mango, and vanilla almond milk add the perfect amount of sweetness and creaminess to this healthy mix. Top this high-protein green smoothie bowl with your favourite Nature's Path organic cereal, fresh fruit and a sprinkle of pumpkin seeds for an energizing breakfast!

Ingredients

3/4 cup vanilla almond milk (any vanilla non-dairy milk will work)
1 large handful of spinach
3 tbsp raw pumpkin seeds
2/3 cup fresh or frozen mango
2 frozen, ripe bananas

Toppings

Nature's Path Heritage Flakes
Sliced banana
Fresh cherries
Pumpkin seeds

Directions

Begin by preparing the toppings for your smoothie bowl. I used Heritage Flakes, sliced banana, fresh cherries, and pumpkin seeds for this green smoothie bowl.
In a high speed blender, combine almond milk, spinach, pumpkin seeds, mango, and bananas. Blend on high until smooth. If necessary, use a tamper or pause and redistribute the smoothie to ensure even blending.
Scoop or pour the smoothie into a bowl and add toppings. Enjoy immediately.

Notes: Use frozen fruit for a thick, frosty smoothie bowl. Choose fresh fruit for a thinner consistency. For an extra touch of natural sweetness, add 1-2 pitted Medjool dates to the smoothie ingredients before blending. Customize your toppings to suit your preferences! A mix of organic cereal, fresh or dried fruit, and nuts or seeds will add an extra dose of texture, flavour, and nutrients to your smoothie bowl.